Sunlighten mPulse Full Spectrum Infrared Sauna Therapy
Sweating is the body’s safe and natural way to heal and stay healthy. Sunlighten full spectrum infrared saunas heat the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. Detoxification resulting from the Sunlighten mpulse full spectrum sauna is 7 to 10 times greater than a conventional sauna. In a conventional infrared, dry or steam sauna the average person sweats out 3% toxins and 97% water. In a Sunlighten mPulse full spectrum sauna, the average person sweats out 20% toxins and 80% water!
Infrared heat penetrates tissues, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. We incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Studies have show that a 30 minute infrared sauna session can burn upwards of 700 calories! As the body works to cool itself during an infrared sauna session, there is a substantial increase in heart rate, cardiac output and metabolic rate. Infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat.
Lowers Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure. Further, repeated infrared treatment improves impaired blood vessel function in patients with high blood pressure, diabetes and high cholesterol.
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use (especially in the mid IR range) can significantly stimulate blood flow up to twice the normal rate.
Anti-Aging and Skin Purification
The near infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to improve overall skin tone. Infrared heat therapy helps acne, eczema, psoriasis, burns, open wounds, skin lesions or cuts. It also reduces wrinkles, improves skin tone, increases elasticity and helps to reduce cellulite.
A typical session is between 30-40 minutes (depending on the treatment program selected). We recommend a regular treatment protocol of one to three sessions per week.
- Wear as little clothing as possible while in the sauna.
- Bring a towel to sit on and one to wipe down after your session.
- Drink 8 oz of water before and after your session.
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